When you want to show someone you care, especially a woman who deserves a moment of peace and joy, thoughtful self-care presents can be the perfect way to express your affection. These gifts are more than just objects; they are invitations to pause, breathe, and reconnect with oneself. Imagine the soft glow of candlelight, the gentle scent of lavender, or the soothing touch of a handcrafted balm. These moments of self-care become rituals, small yet powerful acts of kindness t

Going through my digital footprint lately has been fun, encouraging and healing. I have posted a link to my blog from 2010. Have fun...

No matter how ominous and dark the state of our world appears to be, and the news will have me to believe, my spirit suggests something tota

A purposed life is born in the Soul, nurtured in the Mind, and lived through the Heart. It is waiting to be expressed in your words, though

On August 29, 2020, I had the pleasure of being a podcast guest speaker Alethia Tucker, Career Coach and Author.

As an African-American woman, practicing self care has been a learning experience. Self care isn't limited to getting your hair and...

We were each born with an active imagination and creativity. We've never really lost it. It may have become buried under the weight of life.